06 Sep
Global Consumer Advocate Keren Cook talks to Mel Homer on The Sunday Cafe
Mel Homer, Host of The Cafe chats to Keren Cook about Bee Awareness month, New Zealand bee populations, and best practice beekeeping and the power of bee pollen. Credit @Magic Talk, MediaWorks Radio
27 Aug
The feel-good factor of bringing the bees back
How welcoming bee numbers back to our gardens with organic fertilisers can also benefit our health and wellbeing. It’s spring. And isn’t it nice to see flowers in the garden again. But there’s so much more...
02 Aug
18 bee pollen benefits and recipes in 2021
In 2021, with the lingering health threat posed by COVID and other common respiratory viruses, many are seeking to bolster their immune system by refining their diet, including by introducing or expanding supplementation. An increasingly...
24 Jun
The power of the honeybee in our ecosystem
For humans, our ecosystem (in full, ecological system) is something upon which we are utterly dependent for food and habitat but most of us rarely, if ever, think about. The ecosystem consists of many different...
31 May
B is for bioavailability: what it is and why it’s important for your health
You may have heard the word ‘bioavailability’ and wondered what, exactly, it means; often it is used in relation to micronutrients and supplements, whose benefits are directly associated with bioavailability. In short, bioavailability is a measure...
20 May
Is food a pathway to a healthy mind?
In times of turmoil or stress, it becomes even more important to eat well; clinicians and counsellors alike widely view a nutritious diet, one that keeps the body well, as a tool to maintain good...
28 Apr
Staying healthy, energised and well in the new normal – The Senior
Ageing often brings health challenges, and being aware of age-related chronic conditions can help you to take precautionary steps to prevent the onset of disease.
Heart, brain and cardiovascular health, including safe-guarding immunity and finding ways...
21 Apr
Experts advise on how to cultivate and protect mental health
As the new saying goes, Everyone has mental health. To help contribute to the wider conversation, we have brought in some experts in the first season of our podcast At Source, starting with long-time mental...
17 Mar
Why micronutrients are of maximum importance for health
Conversation about diet, health and wellbeing usually involve big words and slightly opaque terms, from ‘free radicals’ and ‘antioxidants’ to ‘macronutrients’ and ‘micronutrients’. Those wanting to lose excess weight or build muscle are often advised...
26 Feb
21 days to improved mental clarity
We are past the hump of ‘New Year, New You!’ health and wellbeing advice and into the cold reality of 2021 – which is that many of the obstacles of 2020, specifically around trying to...