Keren Cook | NatureBee

30 Oct

How Bee Pollen Can Help Support With Menopause

June 25, 2024
By Keren Cook
3 comments

Bee pollen is a natural product made by honeybees when they collect pollen from flowers and mix it with nectar or bee saliva. It is a nutrient-rich substance that contains vitamins, minerals, proteins, and various...

10 Oct

Blog, Health Tips, Tips

The Top 10 TikTok Fitness Instructors You Need To Follow Today

October 10, 2023
By Keren Cook
0 comments

Looking for fresh fitness inspiration? Feel like you need to change up your workout routine? Whatever the reason, TikTok is the place to find top influencers and instructors with excellent exercise techniques. We’ve done the...

10 Oct

Blog, Tips

Feeling Blue? Learn About Blue Light & How You Can Avoid It Affecting Your Sleep

October 10, 2023
By Keren Cook
0 comments

Blue light is a part of the visible light spectrum that has a relatively short wavelength and high energy. It is often associated with electronic devices such as smartphones, tablets, computer screens, and LED lighting....

05 Oct

Blog, Energy, honeybee, Super Food

The Power of Pollen In Muscle Recovery

February 26, 2024
By Keren Cook
2 comments

We’re talking a lot about workout a muscle support this week, thanks to the release of our first ever pollen-blend protein shake PowerBee. Learn more here. So with that, we wanted to remind you about...

25 Sep

Blog, Health Tips

Fad, Fact or Fiction? The Pros & Cons of Intermittent Fasting

September 25, 2023
By Keren Cook
0 comments

Intermittent fasting (IF) is an eating pattern that alternates between periods of fasting and eating. There are several variations of IF, but the most common ones involve fasting for a certain number of hours each...

25 Sep

Blog, Energy, Potentiated Bee Pollen, Sleep, Stress and Mood, Tips

12 Tips For Getting A Good Night’s Sleep

September 25, 2023
By Keren Cook
0 comments

Improving sleep quality is essential for overall health and well-being, but more and more people struggle with the art and skill of a good night’s sleep. For those of you trying to get a few...

19 Sep

Blog, Energy, Potentiated Bee Pollen, Stress and Mood, Super Food, Women's Health

5 Reasons Why You Should Try Pilates

September 19, 2023
By Keren Cook
0 comments

Pilates, the renowned exercise system developed by Joseph Pilates, has garnered a devoted following for its transformative impact on physical and mental well-being. Whether you're a fitness enthusiast or a beginner looking to improve your...

12 Sep

Blog, Energy, Potentiated Bee Pollen, Stress and Mood, Super Food, Tips, Women's Health

The Three Health Pillars That Can Help New Mum

September 12, 2023
By Keren Cook
0 comments

It is a truth universally acknowledged that being a new mother is a full-throttle experience. Life quickly becomes very demanding and at times overwhelming. The power of simplicity is an ethos I’ve carried with me...

09 Aug

Blog, Men's Health, Stress and Mood, Tips

The “Second Brain”: How The Gut Supports Overall Health, And How To Keep Your Gut Happy

March 11, 2024
By Keren Cook
2 comments

We’ve been talking a lot about gut health lately, because our newest NatureBee product PowerBee boasts an impressive 4-strand probiotic to support gut health. It’s often known as the...

12 Jul

Blog, Sleep, Stress and Mood

Simple Hacks To Encourage Health In Your Home

July 12, 2023
By Keren Cook
0 comments

Now that we’re closer to the end of the year than the beginning, I wonder how those New Years resolutions are going? This is the time when things can often feel the hardest, and with...

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Posts by Keren Cook

How Bee Pollen Can Help Support With Menopause

The Top 10 TikTok Fitness Instructors You Need To Follow Today

Feeling Blue? Learn About Blue Light & How You Can Avoid It Affecting Your Sleep

The Power of Pollen In Muscle Recovery

Fad, Fact or Fiction? The Pros & Cons of Intermittent Fasting

12 Tips For Getting A Good Night’s Sleep

5 Reasons Why You Should Try Pilates

The Three Health Pillars That Can Help New Mum

The “Second Brain”: How The Gut Supports Overall Health, And How To Keep Your Gut Happy

Simple Hacks To Encourage Health In Your Home